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Meetings: 12 Step Basics

Meetings: 12 Step Basics

Posted by Mark Sanders in Addiction, Counseling 1301 Views

What Does a Typical Meeting Look Like? If you google the problem (ie. Alcoholism) and 12 Steps, or if you know the name of the group (Alcoholics Anonymous, Narcotics Anonymous,

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Has the cost of therapy ever kept you from going?

Has the cost of therapy ever kept you from going?

Posted by Mark Sanders in Therapy 1215 Views

Ring. Ring. You make a couple calls. You speak to a couple therapists. Its not your only question, but its a big one. “Hi yes…” You have a nice conversation.

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Fully Alive Parenting

Fully Alive Parenting

Posted by Mark Sanders in Children, Parenting 1382 Views

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Between Stimulus and Response Is the Answer to Anxiety.

Between Stimulus and Response Is the Answer to Anxiety.

Posted by Mark Sanders in Anxiety 3526 Views

Daily life can often be a regular cacophony: work, kids, traffic, social events, sports, news, family, bills, chores… I’m sure you can add to the list! (Even the holidays can be a source of unwanted noise rather than the rest and relaxation we...

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